Does Massage Therapy Help With Chronic Inflammation?
Chronic inflammation can persist throughout the body for years and cause discomfort, pain, and stiffness. It can also lead to a variety of other conditions, such as arthritis and heart disease. Because of this, many people often wonder “Does Massage Therapy Help with Chronic Inflammation?”
The answer to this question is yes, massage therapy is used in the treatment of chronic inflammation, and it can provide helpful benefits for those suffering from chronic inflammation.
The Benefits of Massage Therapy for Chronic Inflammation
Massage therapy is an effective way to reduce swelling, improve circulation, and provide comfort for those with chronic pain. A variety of benefits are associated with massage therapy use, including:
Massage therapy can reduce pain by improving lymphatic drainage, which aids the body's ability to remove excess fluids from joints, muscles, and other tissues. The effects of massage therapy promote better blood flow and oxygenation to tissues which can help reduce stiffness and improve range of motion.
Massage therapy helps improve blood circulation, reducing inflammation in parts of the body. By improving the body’s circulation, massage therapy is able to restore the elasticity of tissues and joints.
Massage therapy provides lasting relief for those suffering from chronic inflammation. By improving lymphatic drainage and restoring elasticity to tissues and joints, massage therapy can provide lasting relief from pain and stiffness throughout the body.
Reduce Chronic Inflammation Today
Visiting a massage therapist on a routine basis can help to greatly reduce chronic inflammation. Keep in mind though, just like almost any form of treatment, the results will greatly vary by individual.
From experience, most individuals will experience positive benefits from massage therapy. Therefore, we suggest that anyone suffering from chronic inflammation should try a massage therapy session.
Total Care Health, based in Surrey, BC, offers science-based therapy in a compassionate environment. They have chiropractors, kinesiologists, physiotherapists, and massage therapists available to help you.
If you have any questions about this article, or you would like to book an appointment with one of our professionals, please call us at (604) 854-3090. We can help with orthotics!