How Soon After an Accident Should I Do Physiotherapy?
Depending on the severity of the injury, physiotherapy can be an essential part of the recovery process. Whether you're dealing with sore muscles after a workout or seeking to manage pain and stiffness following an accident or surgery, physiotherapy can help you get back on your feet.
It can take weeks or months of physical therapy before the body begins to heal and recover from injury and surgery. It's usually recommended that injured individuals start physical therapy once the surgery is finished and/or they have had sufficient time to rest.
How Physiotherapy Helps the Body Recover from Accidents and Other Injuries
Once people begin to recover from an injury, they often experience pain and stiffness in muscles and joints. Physiotherapy can help the body recover from this pain and stiffness effectively. Physiotherapy helps to restore strength and mobility more quickly than would normally be the case.
When it comes to physiotherapy, it's crucial to start slowly, because forcing an overworked muscle into action may cause even more damage. If you're dealing with a traumatic injury, this is especially important.
While the exact timing is different in every case, it's generally advisable to start physiotherapy soon after any incidents. The only way to know if physiotherapy is right for you is by contacting a professional.
At Total Care Health, we can accurately assess your injuries and create a personalized treatment plan. The sooner we work together, the better chance we'll have of preventing long-term injuries!
Total Care Health, based in Surrey, BC, offers science-based therapy in a compassionate environment. They have chiropractors, kinesiologists, physiotherapists, and massage therapists available to help you.
If you have any questions about this article, or you would like to book an appointment with one of our professionals, please call us at (604) 854-3090. We can help with orthotics!
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