Archive:  2020

Stretching exercises are an important part of flexibility and fitness. By incorporating stretching exercises at your home, you can increase your flexibility, and you’ll feel better. Here are some simple stretching exercises that you can do at home.
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27
Nov
2020
What Is Active Rehabilitation?
November 27th, 2020
Active rehabilitation is a series of exercises within a program designed by a kinesiologist to restore mobility and to correct mechanical operations of the body.
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29
Oct
2020
What Is Low-Level Laser Therapy?
October 29th, 2020
Low-level laser therapy (LLLT), also known as cold laser, is the use of low-power lasers or light for medical benefits. It’s called “cold” laser because the light is not concentrated enough to heat the tissues.   High-powered lasers use concentrated light which is hot and invasive; these laser can cut like a knife. Low-level lasers are non-invasive and painless.
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30
Sep
2020
When Do I Need to See a Physiotherapist?
September 30th, 2020
Wondering how to know if you need physiotherapy? Find out here.
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27
May
2020
Chiropractic
May 27th, 2020
The Chiropractic profession involves multiple interventions for the treatment and prevention of physical dysfunction.
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