Winter affects our bodies in more ways than we might realize. Cold temperatures and slippery conditions increase the risk of injuries and accidents. With more cold weather coming to the Greater Vancouver region, it’s important to be proactive and protect your body.
Our team at Total Care Health is here to help relieve any aches and pains caused by winter conditions. We offer a range of effective services to treat cold-weather ailments.
Physiotherapy
Cold weather can slow blood circulation and cause muscle stiffness. Tight muscles lead to a buildup of lactic acid, resulting in soreness and discomfort. Physiotherapy helps improve blood flow, increase mobility, and reduce pain.
Massage Therapy
Massage therapy promotes blood flow and eases muscle pain caused by the cold. Our therapists gently massage and stretch affected areas to relieve discomfort.
Chiropractic Adjustments
Many people sit for long periods during winter, increasing the risk of back, shoulder, and hip pain. Chiropractic spinal manipulation can help reduce this pain and improve function.
Winter months can be tough on your body. Ignoring discomfort or injuries may worsen symptoms. Don’t wait—contact a professional health clinic promptly to minimize winter-related injuries.
At Total Care Health, we provide comprehensive care at our state-of-the-art clinic. We assist clients with work-related injuries, sports injuries, and many other conditions. Reach out today to learn more.
Total Care Health, based in Surrey, offers science-based therapy in a compassionate environment. Our chiropractors, kinesiologists, physiotherapists, and massage therapists are ready to help you.
If you have questions about this article or want to book an appointment, please call us at (604) 930-0099. We can also assist with orthotics!