Our Blog

This is where we publish regular articles of interest to our patients on topics such as fitness, health, injuries, and rehab.

3 Healthy Habits for Self-Care and Injury Prevention
Looking for 3 Healthy Habits for Self-Care and Injury Prevention? Read this blog to discover the best ways to live a healthy lifestyle and protect yourself from injury.
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What Type of Injuries Are Most Prevalent in Winter Sports?
What Type of Injuries Are Most Prevalent in Winter Sports? In this blog we look at some of the most popular winter sport injuries and how to treat them.
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Do I Have to Be Referred From ICBC, So They Cover My Physio?
Do I Have to Be Referred From ICBC so They Cover My Physio? No, you do not need a referral, but you will need to start a claim. Learn more.
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