Skip to content

Chiro or Physio - Which One is Best?

Woman holding red heart

If you are experiencing pain or recovering from an injury, you might be wondering whether to visit a Chiropractor or a Physiotherapist. While both focus on improving physical health, they use different methods and have unique benefits. This article outlines each practice to help you make an informed choice.

Chiropractors

Chiropractors specialize in manipulating the spine and other joints. They believe that misalignments in the spine and joints contribute to many ailments, such as headaches and back pain.

Benefits of chiropractic care include:

  • Realigning vertebrae to relieve pain caused by pinched nerves
  • Improving mobility and function of affected joints or body parts
  • Enhancing posture to reduce muscle and joint pain

Physiotherapy

Physiotherapists focus on restoring mobility and function using exercise and movement therapies.

Benefits of physiotherapy include:

  • Improving range of motion and strength to return to daily activities
  • Enhancing posture and body mechanics to reduce future injury risk
  • Helping patients recover quickly from both acute and chronic injuries

Is Chiro or Physio Better?

Chiropractic care is typically recommended for acute injuries involving spinal or joint misalignments, while physiotherapy often targets chronic injuries and long-term rehabilitation. Sometimes, a combination of both treatments is ideal.

Consulting with a healthcare specialist is the best way to determine which approach suits your individual condition.

Total Care Health, based in Surrey, offers science-based therapy in a compassionate environment. Our team includes chiropractors, kinesiologists, physiotherapists, and massage therapists dedicated to your health.

If you have any questions or want to book an appointment, please call us at (604) 930-0099. We can also assist with orthotics!

Add Your Comment

Your Name

*

Your email address will not be published. Required fields are marked *.