Chronic inflammation can last for years and cause discomfort, pain, and stiffness. It is often linked to conditions such as arthritis and heart disease. Many people wonder, “Does massage therapy help with chronic inflammation?” The answer is yes — massage therapy is a valuable treatment option that can provide meaningful benefits for those affected.
The Benefits of Massage Therapy for Chronic Inflammation
Massage therapy offers several benefits that help reduce chronic inflammation and its symptoms, including:
Less Pain
Massage therapy improves lymphatic drainage, helping the body remove excess fluids from joints, muscles, and tissues. This leads to better blood flow and oxygen delivery, reducing stiffness and improving range of motion.
Improved Circulation
By enhancing blood circulation, massage therapy reduces inflammation and restores elasticity in tissues and joints, promoting healing.
Lasting Relief
Through better lymphatic drainage and tissue elasticity restoration, massage therapy provides lasting relief from pain and stiffness caused by chronic inflammation.
Reduce Chronic Inflammation Today
Regular massage therapy sessions can significantly reduce chronic inflammation and improve your quality of life. While results vary individually, many experience noticeable benefits. If you suffer from chronic inflammation, we recommend trying massage therapy to support your healing journey.
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At Total Care Health, based in Surrey, we offer compassionate, science-based therapy including massage therapy, physiotherapy, chiropractic care, and more.
For questions or to book an appointment, please call us at (604) 930-0099. We also provide orthotics to support your wellness.