Intramuscular Stimulation (IMS) and Trigger Point Dry Needling (TPDN) are two similar-looking therapies that use acupuncture needles. However, their techniques, treatment targets, and outcomes vary. Understanding the difference between the two can help you decide which one is right for your pain relief and recovery goals.
What Is IMS?
IMS is a treatment that uses acupuncture needles to stimulate tight or shortened muscles. This technique causes small muscle spasms, which help release tension and boost blood circulation in the affected area.
IMS is commonly used for both acute and chronic muscular tightness and often provides immediate relief from pain and stiffness.
What Is Trigger Point Dry Needling?
Trigger Point Dry Needling focuses on releasing myofascial trigger points—also known as muscle knots. Unlike IMS, the technique targets specific knots in the fascia and muscles, not the entire muscle belly.
Trigger points are most often found in the neck, back, and shoulders and can cause referred pain throughout the body. While results from dry needling may take more time, it can offer longer-term relief from deep muscle tension.
Key Differences Between IMS and Dry Needling
– Target Areas:
IMS targets tight muscles, while dry needling targets specific trigger points (muscle knots).
– Technique:
IMS induces muscle spasms to improve circulation. Dry needling releases knots by relaxing the surrounding tissue.
– Relief Timeline:
IMS typically provides fast, short-term relief. Dry needling tends to take longer but can provide lasting results.
Which Treatment Is Right for You?
Choosing between IMS and dry needling depends on your symptoms and pain type:
– If you’re experiencing acute pain and need quick relief, **IMS** may be more suitable.
– If you’re dealing with chronic muscle tightness or recurring knots, **trigger point dry needling** might be a better long-term solution.
Since both therapies aim to reduce pain and increase circulation, trying both may help you determine what works best for your body.
Contact Total Care Health today to learn more or to book a consultation. We’ll help you find the most effective treatment for your condition.
Total Care Health, based in Surrey, offers science-based therapy in a compassionate environment. Our expert team includes chiropractors, kinesiologists, physiotherapists, and massage therapists ready to support your healing journey.
Have questions or want to schedule an appointment? Call us at (604) 930-0099. We can also assist with orthotics!