Migraine Management in Surrey
More than a severe headache, migraines are a complex neurological condition that can affect work, family time, and sleep. Our team takes an evidence-informed approach to migraine support by looking for physical triggers that may be increasing nervous system sensitivity, especially through the neck and upper back.
What Can Make Migraines Feel Different
Migraines often include symptoms beyond head pain. Common features can include sensitivity to light or sound, nausea, visual changes, and symptoms that worsen with movement. While migraines involve neurological processes, many people also have contributing factors like neck joint restriction, sustained muscle tension, posture strain, stress load, or a history of whiplash.
Why the Neck Can Matter
The upper neck plays a role in how the brain processes sensory information. When motion is restricted or tissues are persistently irritated, it may contribute to increased sensitivity and more frequent flare-ups for some people. That is why our assessment includes the neck, upper back, posture, and movement patterns.
What To Bring To Your Appointment
If you have X rays, MRI reports, or other imaging related to your head, neck, or spine, bring them along. Imaging is not always required, but it can provide useful context and help guide a personalized plan.
What We Assess
- Upper neck and upper back mobility
- Posture and movement patterns
- Muscle tone and tension through the neck and shoulders
- Your migraine history, patterns, and known triggers
- Any imaging you provide
Chiropractic Care For Migraine Support
Care is gentle and tailored. The goal is to support better spinal function, reduce strain through the neck, and help calm physical stressors that may contribute to migraine frequency or recovery time.
“When we improve how the neck and upper spine move, many migraine patients notice fewer attacks and better recovery between episodes,” says Surrey chiropractor Dr. Steven Basra.
Coordinated Care for Long-Term Results
Because migraines often involve multiple triggers, care may also include:
- Massage therapy to reduce muscle guarding
- Physiotherapy to improve posture and movement efficiency
- IMS (dry needling) for chronic neck tightness
- Shockwave therapy when soft tissue dysfunction is present
If migraines started or worsened after a motor vehicle accident, we can discuss ICBC supported pathways and direct billing.
Patient Success Story
Include a patient example focused on fewer migraine days, improved recovery, and better confidence managing triggers.–>
Book an Appointment
You deserve a plan that is thorough, respectful, and built around your real life. We are here to listen and help you move forward with clear next steps. Contact Total Care Health today to get started.

